Limb loss refers to the partial or complete absence of an arm or leg due to congenital conditions, trauma, infection, or medical causes such as diabetes, vascular disease, or cancer. While it’s often thought of as purely a physical challenge, limb loss impacts every part of a person’s life — physically, emotionally, and socially.

Loss of a limb, also known as amputation, occurs when a person is missing all or part of an arm or leg. This can happen at birth (congenital limb difference) or later in life due to trauma, disease, or infection. Living with limb loss involves adapting to changes in mobility, daily activities, and sometimes identity — but it also opens doors to new ways of thriving, with support, technology, and community.

Limb loss can occur in several ways:

• Congenital limb differences – when a person is born missing part or all of a limb.

• Traumatic amputations – caused by accidents, burns, or combat injuries.

• Medical amputations – most often due to Peripheral Artery Disease (PAD), diabetes complications, infections, or cancer.

Understanding the causes helps raise awareness, prevent complications, and ensure timely care.

Yes. Limb loss can qualify as a disability under various federal and state regulations, including the Americans with Disabilities Act (ADA). People with limb loss may be eligible for accommodations at work, school, or in public spaces, as well as access to assistive devices and rehabilitation services. Eligibility depends on the level of functional limitation and how the limb loss impacts daily life.

Living with limb loss isn’t just about what’s missing — it’s about what’s possible. Advances in prosthetic technology, rehabilitation, and peer support are helping people live active, independent, and fulfilling lives.

Relearning movement, regaining confidence, and redefining identity can take time, but the journey is filled with resilience and hope. Many people with limb loss discover new passions, sports, and careers — and build stronger connections with others who share similar experiences.

No one should face limb loss alone. Support groups, advocacy organizations, and online communities connect individuals with resources, mentors, and inspiration. These networks play a key role in mental health, recovery, and long-term well-being.

At We’re Not Stumped, we share real stories from people who’ve faced limb loss — and found strength, humor, and purpose along the way. Through open conversations, we aim to replace stigma with understanding and build a more inclusive world.

To learn directly from those in the community, please see out Limb Loss Episode Page.