What happens when we stop deciding what someone is capable of—and give them the opportunity to lead?
In this episode of We’re Not Stumped, Mike Bolland welcomes Nathan Kennedy of Upstream Fitness, Chris Kocurek, and Chris’s son, Cameron ‘Coach Cam’ Kocurek.
Cameron, who has Down syndrome, began gymnastics as a child and later competed in Special Olympics and unified gymnastics. Today, he is using the confidence, communication skills, and discipline he developed as an athlete to help coach others at Upstream Fitness.
Nathan explains how Upstream Fitness uses movement, games, coaching cards, and step-by-step instruction to make exercise more accessible for people with intellectual and developmental disabilities. Chris shares Cameron’s journey from athlete to assistant PE coach—and his continued progress toward meaningful employment and greater independence.
In this conversation:
• Cameron’s growth through gymnastics and adaptive sports
• How Coach Cam connects with and leads fitness participants
• Nathan’s journey from boxing and powerlifting to inclusive coaching
• Making fitness accessible for people with autism and Down syndrome
• Creating meaningful employment opportunities for adults with disabilities
• Building confidence, strength, independence, and belonging
• Upstream Fitness’s plans for coaching certifications and expansion
This episode is a powerful reminder of what can happen when people with disabilities are given genuine opportunities to contribute, lead, and succeed.
Learn more about Upstream Fitness:
https://upstream-fitness.com/
Listen on Apple Podcasts
Watch on YouTube
Listen on Spotify
What does real support look like in the limb loss community? In this solo episode of We’re Not Stumped, Mike Bolland shares the missions behind Joe & Marie’s Helping Hands and Enable Review—a platform where amputees share real experiences about prosthetists and clinics to help others make more informed decisions. Plus, Joe & Marie’s Helping Hands is currently seeking board members (Treasurer, Secretary, and Social Media Manager). If you’ve been looking for a way to give back, this could be your opportunity. Learn more about Joe & Marie’s Helping Hands: https://joeandmariehelpinghands.org/joe-and-maries-helping-hands-mission/ Explore Enable Review: https://enablereview.com/our-mission/
What happens when you survive COVID… but wake up to a completely different life? In this powerful episode of We’re Not Stumped, host Mike Bolland sits down with Brianna Heitzman, a certified employment specialist with Down Syndrome of Louisville, whose life was forever changed after a severe battle with COVID-19. After being placed on a ventilator and ECMO, Brianna faced an unimaginable outcome—the loss of her legs. But her story doesn’t end there. This is a conversation about resilience, identity, and rebuilding a life with purpose. Brianna’s journey is raw, real, and deeply inspiring—a reminder that even after life-changing trauma, there is still a path forward.
What happens when a story about limb loss hits the news—and suddenly everyone you know is texting you about it? If you’re part of the limb loss community, you already know. In this solo episode of We’re Not Stumped, host Mike Bolland dives into the experience of being “the limb loss friend”—the person others turn to when they don’t fully understand what they’re seeing but want to connect.
