What happens when we stop deciding what someone is capable of—and give them the opportunity to lead?
In this episode of We’re Not Stumped, Mike Bolland welcomes Nathan Kennedy of Upstream Fitness, Chris Kocurek, and Chris’s son, Cameron ‘Coach Cam’ Kocurek.
Cameron, who has Down syndrome, began gymnastics as a child and later competed in Special Olympics and unified gymnastics. Today, he is using the confidence, communication skills, and discipline he developed as an athlete to help coach others at Upstream Fitness.
Nathan explains how Upstream Fitness uses movement, games, coaching cards, and step-by-step instruction to make exercise more accessible for people with intellectual and developmental disabilities. Chris shares Cameron’s journey from athlete to assistant PE coach—and his continued progress toward meaningful employment and greater independence.
In this conversation:
• Cameron’s growth through gymnastics and adaptive sports
• How Coach Cam connects with and leads fitness participants
• Nathan’s journey from boxing and powerlifting to inclusive coaching
• Making fitness accessible for people with autism and Down syndrome
• Creating meaningful employment opportunities for adults with disabilities
• Building confidence, strength, independence, and belonging
• Upstream Fitness’s plans for coaching certifications and expansion
This episode is a powerful reminder of what can happen when people with disabilities are given genuine opportunities to contribute, lead, and succeed.
Learn more about Upstream Fitness:
https://upstream-fitness.com/
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In this inspiring episode of We’re Not Stumped, host Mike Bolland sits down with Jason A. Jones—motivational speaker, author, and founder of Positive Pieces—for a powerful conversation about resilience, mindset, and growing up with a congenital hand difference. Mike and Jason share a unique connection: both were born with a difference in their right hand. Together, they explore the realities of childhood, school, friendships, sports, and the challenges of first impressions when living with a visible disability. Jason reflects on the role his parents played in building confidence and accountability, encouraging him to adapt without excuses and believe in his own abilities. Jason also discusses his motivational memoir, 3 the Hard Way, which chronicles his journey from adolescence through college—including major setbacks like a serious car accident, job loss, and navigating employment with a disability. The conversation dives into the importance of mindset, and how resilience is built through lived experience.
In this episode of We’re Not Stumped, host Mike Bolland welcomes Steven Vine for a raw and deeply honest conversation about survival and rebuilding life after everything changes. Steven shares how an undiagnosed genetic heart condition led to a sudden medical emergency in 2016, leaving him in a six-month coma. When he woke up, he was blind, a right above-knee amputee, living with an ostomy bag, and navigating chronic pain. Once a nationally ranked teenage track and field athlete who idolized Steve Prefontaine, Steven later owned and managed a fine dining Italian restaurant before his life was upended. In this episode, he reflects on depression, anger, opioid use and withdrawal, and the importance of caregiving support. Steven also explains how his journey inspired The Disability Diaries podcast and his upcoming memoir, Beyond These Green Eyes, offering hope through honest storytelling.
Are you thinking about starting your own podcast but not sure where to begin? So many people reach out asking how to get started. And while podcasting isn’t terribly difficult, those first few episodes can feel time-consuming and a bit overwhelming. Here’s an easier way to try it out: 👉 Come guest-host a solo episode of We’re Not Stumped and share your personal story. These are single-person episodes — no guests allowed — giving you the space to speak openly and authentically. Episodes are 10–15 minutes long, making this a simple, low-pressure introduction to podcasting. All you need to do is record on your own device (yes, your phone works great) and tell your story or share insights from your experience. I’ll handle the intro and outro, along with all final edits, to ensure the episode matches the tone and quality of the show.
