What happens when we stop deciding what someone is capable of—and give them the opportunity to lead?
In this episode of We’re Not Stumped, Mike Bolland welcomes Nathan Kennedy of Upstream Fitness, Chris Kocurek, and Chris’s son, Cameron ‘Coach Cam’ Kocurek.
Cameron, who has Down syndrome, began gymnastics as a child and later competed in Special Olympics and unified gymnastics. Today, he is using the confidence, communication skills, and discipline he developed as an athlete to help coach others at Upstream Fitness.
Nathan explains how Upstream Fitness uses movement, games, coaching cards, and step-by-step instruction to make exercise more accessible for people with intellectual and developmental disabilities. Chris shares Cameron’s journey from athlete to assistant PE coach—and his continued progress toward meaningful employment and greater independence.
In this conversation:
• Cameron’s growth through gymnastics and adaptive sports
• How Coach Cam connects with and leads fitness participants
• Nathan’s journey from boxing and powerlifting to inclusive coaching
• Making fitness accessible for people with autism and Down syndrome
• Creating meaningful employment opportunities for adults with disabilities
• Building confidence, strength, independence, and belonging
• Upstream Fitness’s plans for coaching certifications and expansion
This episode is a powerful reminder of what can happen when people with disabilities are given genuine opportunities to contribute, lead, and succeed.
Learn more about Upstream Fitness:
https://upstream-fitness.com/
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In this episode of We’re Not Stumped, host Mike Bolland — born without his right hand — shares a powerful message about why he feels dressing well matters for the limb loss and disability community. This isn’t about vanity — it’s about confidence, self-respect, and advocacy. Mike explains how personal style can change the way we feel about ourselves and the way others see us. From challenging stereotypes to promoting positive representation, dressing with pride is one way to say: “I belong here — just as I am.” 🎙️ In this episode, Mike discusses: Why appearance and self-expression are empowering after limb loss or disability How dressing well helps break stereotypes and reshape public perception The connection between confidence, mental health, and advocacy How showing up with pride inspires others in the community 👕 Dressing well isn’t about perfection — it’s about showing pride in who you are. Because when we show up confidently, we make it easier for others to do the same.
Peripheral Artery Disease (PAD) affects millions worldwide — yet most people don’t recognize the warning signs until it’s too late. In this powerful episode of We’re Not Stumped, host Mike Bolland welcomes Emmy Award-winning journalist and Global PAD Association co-founder Kym McNicholas to explain what PAD is, how it causes poor circulation, and why early detection is critical in preventing amputation. Kym shares her inspiring journey from covering a medical story to becoming one of the leading advocates for PAD awareness and patient empowerment. She sheds light on how education, proper diagnosis, and access to the right care can literally save limbs — and lives.
In Part 1 of this special episode, host Mike Bolland sits down with Emmy Award–winning journalist and Global PAD Association founder Kym McNicholas for an impromptu, post-interview discussion that turned into an insightful recording. What started as a quick chat evolved into a powerful conversation about Peripheral Artery Disease (PAD), early detection, and Kym’s mission to raise global awareness and prevent unnecessary amputations.
