What happens when we stop deciding what someone is capable of—and give them the opportunity to lead?
In this episode of We’re Not Stumped, Mike Bolland welcomes Nathan Kennedy of Upstream Fitness, Chris Kocurek, and Chris’s son, Cameron ‘Coach Cam’ Kocurek.
Cameron, who has Down syndrome, began gymnastics as a child and later competed in Special Olympics and unified gymnastics. Today, he is using the confidence, communication skills, and discipline he developed as an athlete to help coach others at Upstream Fitness.
Nathan explains how Upstream Fitness uses movement, games, coaching cards, and step-by-step instruction to make exercise more accessible for people with intellectual and developmental disabilities. Chris shares Cameron’s journey from athlete to assistant PE coach—and his continued progress toward meaningful employment and greater independence.
In this conversation:
• Cameron’s growth through gymnastics and adaptive sports
• How Coach Cam connects with and leads fitness participants
• Nathan’s journey from boxing and powerlifting to inclusive coaching
• Making fitness accessible for people with autism and Down syndrome
• Creating meaningful employment opportunities for adults with disabilities
• Building confidence, strength, independence, and belonging
• Upstream Fitness’s plans for coaching certifications and expansion
This episode is a powerful reminder of what can happen when people with disabilities are given genuine opportunities to contribute, lead, and succeed.
Learn more about Upstream Fitness:
https://upstream-fitness.com/
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Host Mike Bolland sits down with Alexia Michitti—a public speaker, athlete, and entrepreneur born without a right hand. Together, they reflect on their shared experiences of limb difference and Alexia’s powerful journey of resilience, determination, and innovation. Alexia shares how she’s breaking barriers in sports and beyond—from representing the U.S. in the first Women’s Amputee Soccer World Cup, to filing a patent for adaptive clothing through her brand Em13race (https://em13race.com/), to finding her voice as a motivational speaker. She opens up about life without a prosthetic, her role models, and her passion for inspiring children with limb differences to embrace their uniqueness.
In this episode of We’re Not Stumped, host Mike Bolland reviews EmpowerFest 2025, celebrating the limb loss and limb difference community with inspiring speakers, adaptive activities, and unforgettable moments. Mike also shares a story about a comedian who made a tasteless joke about the limb loss community — and how he got the comedian to remove the post. Tune in for insights, laughs, and a look at what makes the limb loss community so resilient and inspiring!
In this episode of We’re Not Stumped, host Mike Bolland sits down with Joslynn Bigelow, founder and CEO of Say How Consulting, for a powerful conversation on disability advocacy, system navigation, and the importance of dignity of risk. Joslynn shares her personal journey into advocacy, the launch of her consulting business, and her five guiding principles for creating inclusive services: dignity of risk, individual readiness, assess and address, authentic experience, and realistic opportunities. The discussion dives into: ✅ Why “say how” means finding solutions when systems say “no” ✅ The role of dignity of risk in fostering independence and inclusion ✅ The origins and growth of the United Adaptive Soccer Association (UASA) ✅ The challenges of advancing inclusion in adaptive sports ✅ The unique opportunities upcoming global sporting events offer for disability awareness
