What happens when we stop deciding what someone is capable of—and give them the opportunity to lead?
In this episode of We’re Not Stumped, Mike Bolland welcomes Nathan Kennedy of Upstream Fitness, Chris Kocurek, and Chris’s son, Cameron ‘Coach Cam’ Kocurek.
Cameron, who has Down syndrome, began gymnastics as a child and later competed in Special Olympics and unified gymnastics. Today, he is using the confidence, communication skills, and discipline he developed as an athlete to help coach others at Upstream Fitness.
Nathan explains how Upstream Fitness uses movement, games, coaching cards, and step-by-step instruction to make exercise more accessible for people with intellectual and developmental disabilities. Chris shares Cameron’s journey from athlete to assistant PE coach—and his continued progress toward meaningful employment and greater independence.
In this conversation:
• Cameron’s growth through gymnastics and adaptive sports
• How Coach Cam connects with and leads fitness participants
• Nathan’s journey from boxing and powerlifting to inclusive coaching
• Making fitness accessible for people with autism and Down syndrome
• Creating meaningful employment opportunities for adults with disabilities
• Building confidence, strength, independence, and belonging
• Upstream Fitness’s plans for coaching certifications and expansion
This episode is a powerful reminder of what can happen when people with disabilities are given genuine opportunities to contribute, lead, and succeed.
Learn more about Upstream Fitness:
https://upstream-fitness.com/
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What are you actually allowed to ask someone with a service dog? Do service dogs need paperwork? And what happens when businesses get the rules wrong? In this episode of We’re Not Stumped, Mike Bolland talks with upper-limb amputee Stevia Walker about service animals, disability, prosthetics, self-advocacy, and life after limb loss. Stevia shares an encounter at a hotel where employees demanded documentation for her service dog and incorrectly assumed the dog was an emotional support animal. She discusses what people and businesses should understand about service animals and why these interactions matter.
What does it take to overcome a challenge you've faced since birth? In this episode of We're Not Stumped, Mike Bolland welcomes Nathan Winston, who was born with Proximal Femoral Focal Deficiency (PFFD), a rare limb difference that led to the amputation of his left leg at the age of four. Nathan shares his incredible journey from adapting to life with a prosthetic to excelling in football, basketball, and baseball. His determination eventually carried him to the Little League World Series and into the ranks of professional baseball. Along the way, Nathan reflects on the challenges he faced, the resilience he developed, and the mindset that helped him keep moving forward—even when the path wasn't easy.
What does it really take to produce a podcast? In this special solo episode of We're Not Stumped, I'm taking you behind the scenes to share how the podcast started, what happens before and after every interview, and the lessons I've learned from producing more than 200 episodes. I'll talk about: Why I decided to start the podcast My recording setup and workflow Editing What I'd do differently if I were starting today Advice for anyone thinking about launching their own podcast Whether you're interested in podcasting, storytelling, or simply curious about what goes into creating We're Not Stumped, I hope this episode gives you a new perspective—and maybe the confidence to start your own show.
