What happens when we stop deciding what someone is capable of—and give them the opportunity to lead?
In this episode of We’re Not Stumped, Mike Bolland welcomes Nathan Kennedy of Upstream Fitness, Chris Kocurek, and Chris’s son, Cameron ‘Coach Cam’ Kocurek.
Cameron, who has Down syndrome, began gymnastics as a child and later competed in Special Olympics and unified gymnastics. Today, he is using the confidence, communication skills, and discipline he developed as an athlete to help coach others at Upstream Fitness.
Nathan explains how Upstream Fitness uses movement, games, coaching cards, and step-by-step instruction to make exercise more accessible for people with intellectual and developmental disabilities. Chris shares Cameron’s journey from athlete to assistant PE coach—and his continued progress toward meaningful employment and greater independence.
In this conversation:
• Cameron’s growth through gymnastics and adaptive sports
• How Coach Cam connects with and leads fitness participants
• Nathan’s journey from boxing and powerlifting to inclusive coaching
• Making fitness accessible for people with autism and Down syndrome
• Creating meaningful employment opportunities for adults with disabilities
• Building confidence, strength, independence, and belonging
• Upstream Fitness’s plans for coaching certifications and expansion
This episode is a powerful reminder of what can happen when people with disabilities are given genuine opportunities to contribute, lead, and succeed.
Learn more about Upstream Fitness:
https://upstream-fitness.com/
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Listen on Spotify
In this powerful conclusion to the Triple A’s of Limb Loss series, host Mike Bolland explores the third and perhaps most impactful "A"—Attitude. Born without a right hand, Mike shares how attitude isn't just a mindset—it's a survival tool. With honesty and humor, he dives into how your outlook shapes your journey after amputation, influences your recovery, and determines how you show up for yourself and others. Whether you’re newly navigating limb loss or years into your journey, this episode is a reminder that while we can’t control everything, we can control how we respond.
In this moving episode of We’re Not Stumped, Gini Thomas shares her incredible story of resilience after a tragic motorcycle accident took her husband’s life and left her facing devastating injuries. After three years of limb salvage attempts, Gini made the courageous decision to undergo an above-knee amputation in 2015. She opens up about her life-changing transition from traditional socket prosthetics to the Integrum OPRA Implant System using Osseointegration, a bone-anchored prosthetic that has allowed her to walk unassisted and reclaim her independence. Gini discusses the challenges of phantom pain, the power of advocacy, and how she uses social media to inspire and empower fellow amputees.
In this impactful episode of We’re Not Stumped, host Mike Bolland dives into the second “A” of his Triple A’s of Limb Loss — Advocacy. Drawing from his own experience as someone born without a right hand, Mike explores how individuals in the limb loss and disability communities are using their voices to influence change, break down stigma, and fight for equal access and opportunity. Through heartfelt stories and eye-opening insights, this episode highlights: What advocacy looks like — from everyday conversations to systemic reform How sharing your personal journey can empower others and drive awareness The importance of representation in healthcare, employment, media, and beyond Ways listeners can get involved, speak up, and support the disability community Because when you find your community, you’re never stumped.
