What happens when we stop deciding what someone is capable of—and give them the opportunity to lead?
In this episode of We’re Not Stumped, Mike Bolland welcomes Nathan Kennedy of Upstream Fitness, Chris Kocurek, and Chris’s son, Cameron ‘Coach Cam’ Kocurek.
Cameron, who has Down syndrome, began gymnastics as a child and later competed in Special Olympics and unified gymnastics. Today, he is using the confidence, communication skills, and discipline he developed as an athlete to help coach others at Upstream Fitness.
Nathan explains how Upstream Fitness uses movement, games, coaching cards, and step-by-step instruction to make exercise more accessible for people with intellectual and developmental disabilities. Chris shares Cameron’s journey from athlete to assistant PE coach—and his continued progress toward meaningful employment and greater independence.
In this conversation:
• Cameron’s growth through gymnastics and adaptive sports
• How Coach Cam connects with and leads fitness participants
• Nathan’s journey from boxing and powerlifting to inclusive coaching
• Making fitness accessible for people with autism and Down syndrome
• Creating meaningful employment opportunities for adults with disabilities
• Building confidence, strength, independence, and belonging
• Upstream Fitness’s plans for coaching certifications and expansion
This episode is a powerful reminder of what can happen when people with disabilities are given genuine opportunities to contribute, lead, and succeed.
Learn more about Upstream Fitness:
https://upstream-fitness.com/
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A must listen! In this dynamic episode of We’re Not Stumped, host Mike Bolland speaks with Jessica Cox, a pioneering pilot, martial artist, and motivational speaker born without arms. Jessica shares her journey of overcoming challenges, embracing independence, and inspiring others worldwide. She reflects on her childhood, the support of her parents, and her decision to forgo prosthetics in favor of using her feet. She recounts her fight to regain her driver’s license after unfair scrutiny, a moment that reinforced her resilience. Jessica also discusses earning her black belt in Taekwondo and becoming the world’s first armless pilot—turning fear into empowerment. Through her nonprofit, Right Footed Foundation International, Jessica mentors children without arms, encouraging them to chase their dreams. Looking ahead, she aims to build her own plane for greater independence. This episode is a testament to determination, self-belief, and living without limits. Don’t miss this powerful conversation!
Post-amputation pain can be debilitating, but a new treatment called hydrodissection is showing promise in providing relief. In this episode of We're Not Stumped, we explore this groundbreaking therapy and its potential to improve the lives of amputees. Hydrodissection is a relatively new and promising treatment for post-amputation pain, particularly for neuroma-related pain and phantom limb pain. Here’s how it compares to other common pain treatments for amputees. Mike Bolland also shines a spotlight on Infinite Dance Flow, an inclusive dance company that is redefining what it means to move, featuring dancers of all abilities.
In this episode of the We're Not Stumped podcast, host Mike Bolland welcomes Allison Sweet Grant, author of I Am The Cage, a powerful novel inspired by her own medical experiences. Allison shares her journey of undergoing the Lizarov limb-lengthening procedure as a teenager and how those experiences shaped her writing. Like her protagonist Elisabeth, Allison grappled with feelings of isolation, a lack of agency, and the struggle to be heard in a confusing healthcare system. She opens up about translating her personal trauma into fiction, creating a character who faces her own battles with bodily autonomy and self-forgiveness.
