What happens when we stop deciding what someone is capable of—and give them the opportunity to lead?
In this episode of We’re Not Stumped, Mike Bolland welcomes Nathan Kennedy of Upstream Fitness, Chris Kocurek, and Chris’s son, Cameron ‘Coach Cam’ Kocurek.
Cameron, who has Down syndrome, began gymnastics as a child and later competed in Special Olympics and unified gymnastics. Today, he is using the confidence, communication skills, and discipline he developed as an athlete to help coach others at Upstream Fitness.
Nathan explains how Upstream Fitness uses movement, games, coaching cards, and step-by-step instruction to make exercise more accessible for people with intellectual and developmental disabilities. Chris shares Cameron’s journey from athlete to assistant PE coach—and his continued progress toward meaningful employment and greater independence.
In this conversation:
• Cameron’s growth through gymnastics and adaptive sports
• How Coach Cam connects with and leads fitness participants
• Nathan’s journey from boxing and powerlifting to inclusive coaching
• Making fitness accessible for people with autism and Down syndrome
• Creating meaningful employment opportunities for adults with disabilities
• Building confidence, strength, independence, and belonging
• Upstream Fitness’s plans for coaching certifications and expansion
This episode is a powerful reminder of what can happen when people with disabilities are given genuine opportunities to contribute, lead, and succeed.
Learn more about Upstream Fitness:
https://upstream-fitness.com/
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In this episode of the We're Not Stumped podcast, host Mike Bolland sits down with Kelly Grey-Parker, a quadrilateral amputee who lost her limbs at just one year old. Kelly shares her incredible journey of resilience and how she's dedicated her life to supporting others through the organization MOVING FORWARD Limb Loss Networking Group. Discover how Kelly's story inspires hope, and learn about the impact of peer support in fostering confidence and independence for amputees. She also shares the story of her marriage to Billy Parker, a bilateral upper limb amputee. Together, they navigate life’s challenges with love, humor, and an unshakable bond built on mutual understanding.
Join us for the 100th episode of We're Not Stumped! Host Mike Bolland reflects on the incredible journey so far, and the lessons learned from celebrating resilience and overcoming challenges. In this special milestone episode, Mike also walks listeners through the process of becoming a guest on the podcast. Whether you’re a longtime listener or new to the podcast, this episode is filled with gratitude, inspiration, and exciting updates for the future. Thank you for being part of our journey—here’s to the next 100!
In this compelling episode of We’re Not Stumped, host Mike Bolland welcomes the incredible team behind the Hozhoni Foundation to share their inspiring mission and groundbreaking work. Joining Mike are CEO Antonia Klopstein, COO Lex Heerding, Employment Program Head Michele Eisenberg, and Art Manager Shay Vigil. Together, they discuss how the foundation empowers individuals with disabilities through innovative programs that promote independence, creativity, and community engagement.
