What happens when we stop deciding what someone is capable of—and give them the opportunity to lead?
In this episode of We’re Not Stumped, Mike Bolland welcomes Nathan Kennedy of Upstream Fitness, Chris Kocurek, and Chris’s son, Cameron ‘Coach Cam’ Kocurek.
Cameron, who has Down syndrome, began gymnastics as a child and later competed in Special Olympics and unified gymnastics. Today, he is using the confidence, communication skills, and discipline he developed as an athlete to help coach others at Upstream Fitness.
Nathan explains how Upstream Fitness uses movement, games, coaching cards, and step-by-step instruction to make exercise more accessible for people with intellectual and developmental disabilities. Chris shares Cameron’s journey from athlete to assistant PE coach—and his continued progress toward meaningful employment and greater independence.
In this conversation:
• Cameron’s growth through gymnastics and adaptive sports
• How Coach Cam connects with and leads fitness participants
• Nathan’s journey from boxing and powerlifting to inclusive coaching
• Making fitness accessible for people with autism and Down syndrome
• Creating meaningful employment opportunities for adults with disabilities
• Building confidence, strength, independence, and belonging
• Upstream Fitness’s plans for coaching certifications and expansion
This episode is a powerful reminder of what can happen when people with disabilities are given genuine opportunities to contribute, lead, and succeed.
Learn more about Upstream Fitness:
https://upstream-fitness.com/
Listen on Apple Podcasts
Watch on YouTube
Listen on Spotify
In this episode of the We're Not Stumped, we sit down with Kelly J. Mendenhall—an accomplished author, speaker, and advocate—to explore her transformative journey from a thriving career in nonprofit fundraising to becoming a disabled entrepreneur and patient advocate. Diagnosed with rare spinal cord conditions in 2017, Kelly faced a medical mystery that led her to redefine her life and purpose. Kelly's dedication to empowering others is evident in her efforts to raise awareness about chronic pain, mental health, and the importance of patient-centered care.
In this episode of the We're Not Stumped podcast, host Mike Bolland shares two stories of courage and perseverance. The episode highlights a shark attack survivor who turned to crowdfunding after being denied insurance coverage for a prosthetic hand. This journey showcases the challenges of insurance in the area of prosthetics.
In this episode of the We're Not Stumped podcast, host Mike Bolland welcomes Nicole Cuervo, the founder and CEO of Springrose, a groundbreaking company redefining adaptive intimates for women with disabilities, limited mobility, and chronic pain. Nicole’s passion for inclusivity and empowerment stems from her own personal experiences. Inspired by her grandmother Rose, who lived with arthritis and chronic pain, Nicole realized the lack of functional yet fashionable clothing options for women facing similar challenges. In 2020, she launched Springrose to fill that gap, blending innovation with empathy to create a line of intimates that prioritize comfort, style, and accessibility.
