What happens when we stop deciding what someone is capable of—and give them the opportunity to lead?
In this episode of We’re Not Stumped, Mike Bolland welcomes Nathan Kennedy of Upstream Fitness, Chris Kocurek, and Chris’s son, Cameron ‘Coach Cam’ Kocurek.
Cameron, who has Down syndrome, began gymnastics as a child and later competed in Special Olympics and unified gymnastics. Today, he is using the confidence, communication skills, and discipline he developed as an athlete to help coach others at Upstream Fitness.
Nathan explains how Upstream Fitness uses movement, games, coaching cards, and step-by-step instruction to make exercise more accessible for people with intellectual and developmental disabilities. Chris shares Cameron’s journey from athlete to assistant PE coach—and his continued progress toward meaningful employment and greater independence.
In this conversation:
• Cameron’s growth through gymnastics and adaptive sports
• How Coach Cam connects with and leads fitness participants
• Nathan’s journey from boxing and powerlifting to inclusive coaching
• Making fitness accessible for people with autism and Down syndrome
• Creating meaningful employment opportunities for adults with disabilities
• Building confidence, strength, independence, and belonging
• Upstream Fitness’s plans for coaching certifications and expansion
This episode is a powerful reminder of what can happen when people with disabilities are given genuine opportunities to contribute, lead, and succeed.
Learn more about Upstream Fitness:
https://upstream-fitness.com/
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Sometimes, the biggest changes don't happen in a lab—they happen with a few carefully chosen words. In this episode of the We're Not Stumped podcast, I want to personally thank the LN-4 Hand Project (https://ln4handproject.org/) for updating its mission statement to better reflect the entire upper limb limb loss community. For many years, organizations have understandably focused on a specific group of individuals. But recognizing and including everyone living with upper limb loss and limb difference sends a powerful message: you belong, your story matters, and you are seen. As someone born without a right hand, this change means a great deal to me personally, and I believe it represents an important step toward greater inclusion across our community.
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In this episode of We're Not Stumped, Mike Bolland sits down with Karen Morales, a wheelchair user and leader of Fora Travel's Accessibility Initiative, to discuss how the travel industry can become more inclusive for everyone. After becoming a wheelchair user in 2020, Karen quickly discovered that planning an accessible trip often meant endless phone calls, unanswered questions, and uncertainty about whether hotels, transportation, and attractions would truly meet her needs. Rather than accepting those challenges, she helped create an initiative that's training hundreds of travel advisors to better serve travelers with disabilities and other accessibility needs.
