What does it really take to learn to walk again after an amputation?
In this episode of We’re Not Stumped, Mike Bolland welcomes physical therapist John Lottes, DPT, Clinical Supervisor at First Step Physical Therapy and an adjunct professor who specializes in prosthetic rehabilitation.
John shares how an unexpected career path led him to working with individuals with limb loss and explains why the biggest hurdle in recovery often isn’t physical—it’s confidence. Together, Mike and John discuss the importance of celebrating small victories, building trust with your rehabilitation team, and developing the mindset needed to regain independence.
They also explore:
- Why confidence is the foundation of successful rehabilitation
- The small wins that lead to life-changing progress
- Common frustrations people experience after amputation
- How physical therapists, prosthetists, physicians, and caregivers work together
- The patient story that shaped John’s career
- Why human connection will always matter, even as AI transforms healthcare
Whether you’re living with limb loss, supporting a loved one, or working in rehabilitation, this episode offers practical advice, encouragement, and a reminder that recovery is about far more than learning to use a prosthesis.
About Our Guest
John Lottes is a Doctor of Physical Therapy, Clinical Supervisor at First Step Physical Therapy (https://www.1ststeppt.com/), and an adjunct professor at Touro University (http://touro.edu) who teaches future physical therapists. He specializes in lower-limb prosthetic rehabilitation and has dedicated his career to helping people regain mobility, confidence, and independence after amputation.
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Linda Moore doesn’t just want to walk again—she wants to dance. In this inspiring episode of We're Not Stumped, host Mike Bolland sits down with Linda, a 69-year-old from Rantoul, Illinois, whose determination and humor carried her through a challenging above-knee amputation and intense rehabilitation. After losing her leg in November 2024, she underwent three weeks of rigorous therapy at OSF HealthCare Heart of Mary Medical Center, learning to balance, strengthen her residual limb, and regain mobility. Linda’s therapist, Deidre Murphy, recalls her positive attitude, resilience, and ability to turn even difficult moments into fun, making her an unforgettable patient. Now Linda is preparing to take the next step—adjusting to a prosthetic leg. She knows the journey isn’t easy, but with her unwavering optimism, she’s determined to dance her limitations away. Tune in for an uplifting conversation about perseverance, the power of a positive mindset, and why Linda believes attitude is everything.
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