What does it really take to learn to walk again after an amputation?
In this episode of We’re Not Stumped, Mike Bolland welcomes physical therapist John Lottes, DPT, Clinical Supervisor at First Step Physical Therapy and an adjunct professor who specializes in prosthetic rehabilitation.
John shares how an unexpected career path led him to working with individuals with limb loss and explains why the biggest hurdle in recovery often isn’t physical—it’s confidence. Together, Mike and John discuss the importance of celebrating small victories, building trust with your rehabilitation team, and developing the mindset needed to regain independence.
They also explore:
- Why confidence is the foundation of successful rehabilitation
- The small wins that lead to life-changing progress
- Common frustrations people experience after amputation
- How physical therapists, prosthetists, physicians, and caregivers work together
- The patient story that shaped John’s career
- Why human connection will always matter, even as AI transforms healthcare
Whether you’re living with limb loss, supporting a loved one, or working in rehabilitation, this episode offers practical advice, encouragement, and a reminder that recovery is about far more than learning to use a prosthesis.
About Our Guest
John Lottes is a Doctor of Physical Therapy, Clinical Supervisor at First Step Physical Therapy (https://www.1ststeppt.com/), and an adjunct professor at Touro University (http://touro.edu) who teaches future physical therapists. He specializes in lower-limb prosthetic rehabilitation and has dedicated his career to helping people regain mobility, confidence, and independence after amputation.
Listen on Apple Podcasts
Watch on YouTube
Listen on Spotify
In this episode of the We're Not Stumped podcast, host Mike Bolland highlights three stories: Explore a new device designed to rewarm frostbitten feet and reduce the risk of amputations. Meet the remarkable amputee riding horseback across parts of America, stopping in East Texas to share his message of perseverance and hope. Helping Hands Group: Discover the impactful work of this organization dedicated to supporting individuals with upper limb anomalies and their families through advocacy, resources, and education.
Mike Bolland sits down with Latisha Judkins, who shares her harrowing yet uplifting story of resilience. After losing her right leg below the knee to a flesh-eating bacteria, Latisha faced incredible challenges but emerged stronger than ever. Tune in to hear how she overcame physical and emotional hurdles, found support, and rebuilt her life with determination and hope. Latisha’s story is a testament to the human spirit’s power to thrive in adversity.
In this episode of We're Not Stumped, host Mike Bolland highlights three powerful stories from the limb loss community: A quadruple amputee's breathtaking skydive to celebrate his 65th birthday, showcasing resilience and courage. A nurse adjusting to life after a foot amputation caused by a bacterial infection, sharing his journey toward recovery and prosthetics. The mission of the Uniquely Me Foundation, empowering individuals with limb differences to embrace their uniqueness.
