What does it really take to learn to walk again after an amputation?
In this episode of We’re Not Stumped, Mike Bolland welcomes physical therapist John Lottes, DPT, Clinical Supervisor at First Step Physical Therapy and an adjunct professor who specializes in prosthetic rehabilitation.
John shares how an unexpected career path led him to working with individuals with limb loss and explains why the biggest hurdle in recovery often isn’t physical—it’s confidence. Together, Mike and John discuss the importance of celebrating small victories, building trust with your rehabilitation team, and developing the mindset needed to regain independence.
They also explore:
- Why confidence is the foundation of successful rehabilitation
- The small wins that lead to life-changing progress
- Common frustrations people experience after amputation
- How physical therapists, prosthetists, physicians, and caregivers work together
- The patient story that shaped John’s career
- Why human connection will always matter, even as AI transforms healthcare
Whether you’re living with limb loss, supporting a loved one, or working in rehabilitation, this episode offers practical advice, encouragement, and a reminder that recovery is about far more than learning to use a prosthesis.
About Our Guest
John Lottes is a Doctor of Physical Therapy, Clinical Supervisor at First Step Physical Therapy (https://www.1ststeppt.com/), and an adjunct professor at Touro University (http://touro.edu) who teaches future physical therapists. He specializes in lower-limb prosthetic rehabilitation and has dedicated his career to helping people regain mobility, confidence, and independence after amputation.
Listen on Apple Podcasts
Watch on YouTube
Listen on Spotify
In this episode of We're Not Stumped, host Mike Bolland sits down with Christopher Rodriguez, CEO of Ability360, to discuss the organization's powerful role in promoting independence for individuals with disabilities. Learn about the wide range of programs and resources Ability360 offers, from adaptive sports to advocacy, and how they are transforming lives by empowering people to live fully and independently.
Host Mike Bolland highlights inspiring stories of resilience and recovery. We explore the latest in assistive technology and vocational resources at the VRATE Expo, empowering individuals with disabilities. Additionally, we celebrate the bravery of a double amputee Army veteran who skydived to kick off the Helping Heroes Golf Tournament, and share how amputee golfers gathered in New Jersey for a unique clinic, finding healing and camaraderie through the game.
In this episode of "We're Not Stumped," host Mike Bolland speaks with Sarah Dorman from Care 4 the Caregivers, Susan Purrington from Welcomed Here, and Irene Davis from the Down Syndrome Network of Arizona. Discover how Care 4 the Caregivers addresses burnout and PTSD-like symptoms for parents raising children with disabilities, how Welcomed Here helps businesses create more inclusive environments and how the Down Syndrome Network of Arizona supports individuals and families throughout their journey.
