What does it really take to learn to walk again after an amputation?
In this episode of We’re Not Stumped, Mike Bolland welcomes physical therapist John Lottes, DPT, Clinical Supervisor at First Step Physical Therapy and an adjunct professor who specializes in prosthetic rehabilitation.
John shares how an unexpected career path led him to working with individuals with limb loss and explains why the biggest hurdle in recovery often isn’t physical—it’s confidence. Together, Mike and John discuss the importance of celebrating small victories, building trust with your rehabilitation team, and developing the mindset needed to regain independence.
They also explore:
- Why confidence is the foundation of successful rehabilitation
- The small wins that lead to life-changing progress
- Common frustrations people experience after amputation
- How physical therapists, prosthetists, physicians, and caregivers work together
- The patient story that shaped John’s career
- Why human connection will always matter, even as AI transforms healthcare
Whether you’re living with limb loss, supporting a loved one, or working in rehabilitation, this episode offers practical advice, encouragement, and a reminder that recovery is about far more than learning to use a prosthesis.
About Our Guest
John Lottes is a Doctor of Physical Therapy, Clinical Supervisor at First Step Physical Therapy (https://www.1ststeppt.com/), and an adjunct professor at Touro University (http://touro.edu) who teaches future physical therapists. He specializes in lower-limb prosthetic rehabilitation and has dedicated his career to helping people regain mobility, confidence, and independence after amputation.
Listen on Apple Podcasts
Watch on YouTube
Listen on Spotify
In this episode of We’re Not Stumped, Mike Bolland sits down with Meegan Winters, CEO and founder of AbleVu, the innovative accessibility search platform making the world easier to navigate for everyone. Meegan shares her inspiring journey—from special education teacher to tech entrepreneur—and how her friendship with Jessica, a power wheelchair user, sparked her mission to improve accessibility for all. Mike and Meegan explore AbleVu’s evolution from virtual tours to a “TripAdvisor for accessibility,” the business model that empowers contributors, and why accessible information benefits both consumers and businesses. Along the way, Meegan opens up about leaving a stable career, overcoming the challenges of building a startup, and the fulfillment that comes from creating real-world impact. Discover how technology and empathy intersect to make the world more inclusive.
Podcast host Mike Bolland is looking to connect with individuals willing to share their experiences with prosthetists and prosthetic care. If you’ve ever faced challenges with a prosthetist, received a prosthetic that didn’t meet your needs, or discovered a provider who went above and beyond, your story can make a difference. On his show, We’re Not Stumped, Mike engages in open, honest conversations about life with limb loss, prosthetics, and advocacy. His mission is to give a voice to the limb loss community, spotlight real experiences — both the good and the bad — and work toward improving the system for everyone. Mike invites you to be part of this important dialogue, knowing that your insights could help others navigate their own prosthetic journeys with greater confidence and support. 📩 Interested in being a guest? Visit: https://werenotstumped.com/were-not-stumped-limb-loss-podcast-guest-guide/
In this heartfelt and uplifting episode of We’re Not Stumped, host Mike Bolland welcomes Katie Thomas for a conversation filled with honesty, humor, and hard-earned wisdom. Born without her right arm below the elbow, Katie began receiving care at Shriners Hospital in Tampa at age 3 and experimented with various prosthetics throughout her childhood. Over time, she discovered that prosthetics were a helpful tool—but not essential for her to live a full, capable life. Now a devoted parent, Katie opens up about raising her son, who has Witteveen Colk syndrome, a rare genetic disorder. She shares her journey through early intervention services, advocating for genetic testing, and ensuring her child receives the support he needs. Her advice to parents? Trust your instincts, push for answers, and never hesitate to speak up for your child.
