What does it really take to learn to walk again after an amputation?
In this episode of We’re Not Stumped, Mike Bolland welcomes physical therapist John Lottes, DPT, Clinical Supervisor at First Step Physical Therapy and an adjunct professor who specializes in prosthetic rehabilitation.
John shares how an unexpected career path led him to working with individuals with limb loss and explains why the biggest hurdle in recovery often isn’t physical—it’s confidence. Together, Mike and John discuss the importance of celebrating small victories, building trust with your rehabilitation team, and developing the mindset needed to regain independence.
They also explore:
- Why confidence is the foundation of successful rehabilitation
- The small wins that lead to life-changing progress
- Common frustrations people experience after amputation
- How physical therapists, prosthetists, physicians, and caregivers work together
- The patient story that shaped John’s career
- Why human connection will always matter, even as AI transforms healthcare
Whether you’re living with limb loss, supporting a loved one, or working in rehabilitation, this episode offers practical advice, encouragement, and a reminder that recovery is about far more than learning to use a prosthesis.
About Our Guest
John Lottes is a Doctor of Physical Therapy, Clinical Supervisor at First Step Physical Therapy (https://www.1ststeppt.com/), and an adjunct professor at Touro University (http://touro.edu) who teaches future physical therapists. He specializes in lower-limb prosthetic rehabilitation and has dedicated his career to helping people regain mobility, confidence, and independence after amputation.
Listen on Apple Podcasts
Watch on YouTube
Listen on Spotify
Jeanette Jones returns to the We’re Not Stumped podcast with host Mike Bolland for a powerful conversation that goes beyond music. She shares a shocking and emotional story about the accessibility barriers she and her partner Frank encountered at a Def Leppard concert at the Bethel Woods Center for the Arts. From steep hills to discriminatory treatment by staff, their experience sheds light on how accessibility still falls short—even in 2025. But that’s just the beginning. Jeanette also opens up about her own journey—surviving childhood cancer, transitioning from prosthetics to a wheelchair, and the incredible resilience of her partner Frank after his life-changing accident. This episode is about more than one bad night—it’s a call to action for accessibility, empathy, and real change.
Is your website really accessible to everyone? In this powerful episode of *We’re Not Stumped*, host Mike Bolland welcomes web accessibility expert Maigen Thomas to perform a live audit of the podcast’s website—and the results are eye-opening! Accessibility isn’t just about compliance—it’s about empathy, inclusion, and making sure your digital experience works for everyone. Maigen shares her personal connection to accessibility, including how her grandfather’s vision loss shaped her perspective on designing with intention. Whether you're a business owner, content creator, or web designer, this episode is packed with practical tips and free tools to level up your site.
Here’s the actual quote from a company called the LN4 Hand Project: "A prosthetic hand is an invaluable asset to an individual without an upper limb. An upper limb prosthesis can determine whether or not an individual is able to be employed, contribute to household duties, or provide an increased sense of independence." As a successful one-handed person—a podcaster, speaker, nonprofit founder, and former pro bowler—I have to say, that sentence overlooks the truth: people with limb differences are capable with or without a device. And it’s not just the language. Companies like Taska Prosthetics create videos that show one-handed people doing things like washing apples, as if that’s the pinnacle of independence. While I love and appreciate prosthetics, we can do better. In this podcast, I break down the problem with this kind of messaging, share my lived experience, and challenge the assumption that a prosthesis defines your ability to succeed.
