What does it really take to learn to walk again after an amputation?
In this episode of We’re Not Stumped, Mike Bolland welcomes physical therapist John Lottes, DPT, Clinical Supervisor at First Step Physical Therapy and an adjunct professor who specializes in prosthetic rehabilitation.
John shares how an unexpected career path led him to working with individuals with limb loss and explains why the biggest hurdle in recovery often isn’t physical—it’s confidence. Together, Mike and John discuss the importance of celebrating small victories, building trust with your rehabilitation team, and developing the mindset needed to regain independence.
They also explore:
- Why confidence is the foundation of successful rehabilitation
- The small wins that lead to life-changing progress
- Common frustrations people experience after amputation
- How physical therapists, prosthetists, physicians, and caregivers work together
- The patient story that shaped John’s career
- Why human connection will always matter, even as AI transforms healthcare
Whether you’re living with limb loss, supporting a loved one, or working in rehabilitation, this episode offers practical advice, encouragement, and a reminder that recovery is about far more than learning to use a prosthesis.
About Our Guest
John Lottes is a Doctor of Physical Therapy, Clinical Supervisor at First Step Physical Therapy (https://www.1ststeppt.com/), and an adjunct professor at Touro University (http://touro.edu) who teaches future physical therapists. He specializes in lower-limb prosthetic rehabilitation and has dedicated his career to helping people regain mobility, confidence, and independence after amputation.
Listen on Apple Podcasts
Watch on YouTube
Listen on Spotify
In this uplifting episode of We're Not Stumped, host Mike Bolland welcomes Latonyia Billops, a bilateral above-knee amputee, who shares her remarkable story of surviving a traumatic car accident that changed her life forever. While helping a stranded motorist, Latonyia was struck by a truck that crossed the highway median—resulting in the loss of both her legs. Despite unimaginable trauma, Latonyia never lost her faith. She opens up about how her spiritual foundation guided her recovery, her refusal to fall into depression, and how she’s used her experience to advocate for others navigating prosthetic care and life with limb loss. Latonyia also shares insights into the adaptive equipment she uses to maintain independence—such as a sliding board, bath bench, and commode topper—and how these tools have helped her live with greater comfort and dignity. Plus, she reveals her dream of entering a wheelchair pageant, showcasing her confidence and self-love.
In this empowering episode of We’re Not Stumped, host Mike Bolland sits down with Dr. Jackie Garcia, PT, DPT — a bilingual physical therapist, neurologic specialist-in-training, and founder of Nxt Stride Rehab — a virtual coaching program transforming how amputees recover, rebuild, and thrive. Jackie opens up about her journey into physical therapy, her passion for supporting individuals with limb loss and spinal cord injuries, and how a gap in care inspired her to launch a program that brings expert support directly into people’s homes — no matter where they live.
In this powerful conclusion to the Triple A’s of Limb Loss series, host Mike Bolland explores the third and perhaps most impactful "A"—Attitude. Born without a right hand, Mike shares how attitude isn't just a mindset—it's a survival tool. With honesty and humor, he dives into how your outlook shapes your journey after amputation, influences your recovery, and determines how you show up for yourself and others. Whether you’re newly navigating limb loss or years into your journey, this episode is a reminder that while we can’t control everything, we can control how we respond.
