What does it really take to learn to walk again after an amputation?
In this episode of We’re Not Stumped, Mike Bolland welcomes physical therapist John Lottes, DPT, Clinical Supervisor at First Step Physical Therapy and an adjunct professor who specializes in prosthetic rehabilitation.
John shares how an unexpected career path led him to working with individuals with limb loss and explains why the biggest hurdle in recovery often isn’t physical—it’s confidence. Together, Mike and John discuss the importance of celebrating small victories, building trust with your rehabilitation team, and developing the mindset needed to regain independence.
They also explore:
- Why confidence is the foundation of successful rehabilitation
- The small wins that lead to life-changing progress
- Common frustrations people experience after amputation
- How physical therapists, prosthetists, physicians, and caregivers work together
- The patient story that shaped John’s career
- Why human connection will always matter, even as AI transforms healthcare
Whether you’re living with limb loss, supporting a loved one, or working in rehabilitation, this episode offers practical advice, encouragement, and a reminder that recovery is about far more than learning to use a prosthesis.
About Our Guest
John Lottes is a Doctor of Physical Therapy, Clinical Supervisor at First Step Physical Therapy (https://www.1ststeppt.com/), and an adjunct professor at Touro University (http://touro.edu) who teaches future physical therapists. He specializes in lower-limb prosthetic rehabilitation and has dedicated his career to helping people regain mobility, confidence, and independence after amputation.
Listen on Apple Podcasts
Watch on YouTube
Listen on Spotify
In this powerful episode of We’re Not Stumped, host Mike Bolland shares two powerful stories of resilience, recovery, and the human spirit: 🏅 A Double Amputee’s Olympic Journey After surviving a devastating accident, this athlete didn’t give up—he set his sights on the Paralympic Games. Learn how he turned trauma into purpose, using adaptive training and relentless determination to pursue a spot on Team USA. 🦿 Mission Gait: Advancing Gait Rehabilitation Worldwide Meet the people behind Mission Gait, a nonprofit transforming the way physical therapists treat patients with complex walking challenges. From educational programs to international outreach, Mission Gait is creating a global movement for mobility. 🎧 Whether you're part of the limb loss community or just need a boost of hope, this episode shows what's possible when we move forward with purpose.
In this powerful episode of We’re Not Stumped, host Mike Bolland sits down with Eric Ford to talk about the car accident that changed the course of his life. In 2009, while driving through Atlanta with his children, Eric was struck by a drunk driver. Though his children escaped with only minor injuries, Eric was left with life-threatening damage to his leg. Over the next two months, Eric endured 12–13 surgeries, including skin and muscle grafts, in an attempt to save the leg. When the wound continued to reopen and the pain became unbearable, he made the courageous decision to undergo an amputation. Eric shares the emotional and physical challenges of that decision, and how it ultimately gave him a new lease on life.
Stevia Walker joins host Mike Bolland to share her powerful story of resilience after a life-altering car accident that left her with a fused cervical spine and Complex Regional Pain Syndrome (CRPS) in her right hand. After extensive research and consultations, Stevia made the courageous decision to undergo amputation of her hand—with the support of Dr. Stephen Niedermeyer. In this inspiring episode, Stevia reflects on rebuilding her life, from her former career as a hair stylist to her meaningful role today as a Girl Scout leader. She speaks candidly about living with phantom limb pain, her challenges with prosthetics, and how she empowers others by sharing her experiences. As a board member of the Dallas Amputee Network (DAN - https://dallasamputeenetwork.org/), Stevia highlights the nonprofit’s impactful work supporting amputees, caregivers, and families throughout North Texas. Founded in 2002, DAN provides education, peer mentorship, fitness opportunities, and social events like the upcoming Legapalooza fundraiser—all aimed at improving the quality of life for those affected by limb loss.
