What does it really take to learn to walk again after an amputation?
In this episode of We’re Not Stumped, Mike Bolland welcomes physical therapist John Lottes, DPT, Clinical Supervisor at First Step Physical Therapy and an adjunct professor who specializes in prosthetic rehabilitation.
John shares how an unexpected career path led him to working with individuals with limb loss and explains why the biggest hurdle in recovery often isn’t physical—it’s confidence. Together, Mike and John discuss the importance of celebrating small victories, building trust with your rehabilitation team, and developing the mindset needed to regain independence.
They also explore:
- Why confidence is the foundation of successful rehabilitation
- The small wins that lead to life-changing progress
- Common frustrations people experience after amputation
- How physical therapists, prosthetists, physicians, and caregivers work together
- The patient story that shaped John’s career
- Why human connection will always matter, even as AI transforms healthcare
Whether you’re living with limb loss, supporting a loved one, or working in rehabilitation, this episode offers practical advice, encouragement, and a reminder that recovery is about far more than learning to use a prosthesis.
About Our Guest
John Lottes is a Doctor of Physical Therapy, Clinical Supervisor at First Step Physical Therapy (https://www.1ststeppt.com/), and an adjunct professor at Touro University (http://touro.edu) who teaches future physical therapists. He specializes in lower-limb prosthetic rehabilitation and has dedicated his career to helping people regain mobility, confidence, and independence after amputation.
Listen on Apple Podcasts
Watch on YouTube
Listen on Spotify
In this powerful episode of We’re Not Stumped, Mike Bolland sits down with Kelvin Crosby , a remarkable individual whose journey from hearing loss and blindness to becoming an inventor, artist, and advocate will leave you inspired. Diagnosed with hearing loss as a child, Kelvin later lost his vision due to Usher Syndrome Type 2. He opens up about the emotional toll this took on him, including thoughts of suicide, and the turning point when he chose to embrace his deafblindness instead of letting it define him. Kelvin shares how this decision sparked a new purpose in life—one rooted in helping others. His invention, the See Me Cane, is a game-changer for people with visual impairments. Designed to enhance safety and awareness, the cane features a light that gives users control over their environment while maintaining their ability to hear. Kelvin explains how this tool has not only improved his own life but also empowered others with confidence and mobility.
Join us as we delve into the groundbreaking work of Dr. Eric Martin, Chief of Vascular Surgery at OSF HealthCare Saint Francis Medical Center, and recipient of the 2025 OSF Innovator of the Year award. Dr. Martin's regenerative reconstruction techniques are offering new hope to patients facing potential amputations due to severe infections, traumatic injuries, or chronic ulcers. Utilizing biological materials like fish skin and pig bladder, these innovative procedures aim to restore tissue and preserve limbs.
Tom Jalinski, a double amputee from Littleton, is taking on a monumental challenge—hiking all 1,200 miles of Wisconsin’s Ice Age National Scenic Trail. In this episode, Tom shares his inspiring journey, from his past as an avid climber to the rigorous training he’s undergone to prepare for this six-month trek. He discusses the physical and mental challenges amputees face, his goal of raising awareness about life after limb loss, and the message he hopes to send to both the amputee and able-bodied communities. With a crowdfunding campaign to support his journey and a determination to prove that physical limitations don’t define one’s potential, Tom’s story is one of resilience, advocacy, and unwavering spirit. Tune in to hear how he’s turning obstacles into opportunities—one step at a time.
