What does it really take to learn to walk again after an amputation?
In this episode of We’re Not Stumped, Mike Bolland welcomes physical therapist John Lottes, DPT, Clinical Supervisor at First Step Physical Therapy and an adjunct professor who specializes in prosthetic rehabilitation.
John shares how an unexpected career path led him to working with individuals with limb loss and explains why the biggest hurdle in recovery often isn’t physical—it’s confidence. Together, Mike and John discuss the importance of celebrating small victories, building trust with your rehabilitation team, and developing the mindset needed to regain independence.
They also explore:
- Why confidence is the foundation of successful rehabilitation
- The small wins that lead to life-changing progress
- Common frustrations people experience after amputation
- How physical therapists, prosthetists, physicians, and caregivers work together
- The patient story that shaped John’s career
- Why human connection will always matter, even as AI transforms healthcare
Whether you’re living with limb loss, supporting a loved one, or working in rehabilitation, this episode offers practical advice, encouragement, and a reminder that recovery is about far more than learning to use a prosthesis.
About Our Guest
John Lottes is a Doctor of Physical Therapy, Clinical Supervisor at First Step Physical Therapy (https://www.1ststeppt.com/), and an adjunct professor at Touro University (http://touro.edu) who teaches future physical therapists. He specializes in lower-limb prosthetic rehabilitation and has dedicated his career to helping people regain mobility, confidence, and independence after amputation.
Listen on Apple Podcasts
Watch on YouTube
Listen on Spotify
Listen as Mike Bolland delves into inspiring and impactful stories that highlight resilience and adaptability. Mike begins by discussing a life-changing camping trip that led to a double leg amputation after a severe burn and sepsis—an incredible journey of survival and recovery. He also shares surprising news about actor David Tennant revealing he was born with a rare medical condition, shedding light on hidden challenges faced by public figures. Additionally, Mike highlights the incredible work of Be More Adaptive™, a nonprofit organization dedicated to fostering innovation for the disability community through adaptive technology and resources.
Join host Mike Bolland on the We're Not Stumped podcast as he interviews Jackie Silver, a certified nutrition expert and left leg above-knee amputee. Jackie shares her inspiring story of resilience, her journey to becoming a health advocate, and her mission to help people make informed nutrition choices. From overcoming personal challenges to thriving in the wellness space, Jackie’s story is one of empowerment and courage. Don't miss this insightful conversation filled with inspiration and practical health advice!
In this episode of the We're Not Stumped podcast, host Mike Bolland shares inspiring stories of courage and resilience. Hear how a six-year-old wrestling champion overcame the loss of her limb in a lawnmower accident to dominate the mat, the journey of Birmingham Fire & Rescue's first amputee firefighter who embodies determination, and the transformative work of Ignite Adaptive Sports, empowering individuals of all abilities to enjoy outdoor adventures. Tune in for these uplifting stories of strength and triumph.
