In this episode of We’re Not Stumped, host Mike Bolland introduces the first part of his personal “Triple A’s” philosophy: Alone, Advocacy, and Attitude. Today’s focus is on that first word—Alone—a stage that many people experience after limb loss but rarely talk about openly.
Mike, a congenital amputee and cancer survivor, shares what it means to feel alone physically, emotionally, and socially after amputation—and why that feeling doesn’t have to last forever.
He explores practical, real-world solutions that help amputees take their first steps toward healing, including:
- The power of peer support and community
- How therapy and mental health resources can help
- Adaptive sports and creative outlets to rediscover purpose
- Navigating prosthetics, rehab, and daily independence
- Rebuilding identity and reclaiming confidence
Whether you’re newly navigating limb loss or supporting someone who is, this episode is a reminder that you’re never truly alone. Hope, connection, and healing are all within reach.
🦾 Part 1 of Mike Bolland’s Triple A’s: Alone. Advocacy. Attitude.
Listen on Apple Podcasts
Watch on YouTube
Listen on Spotify
What does it really take to learn to walk again after an amputation? In this episode of We're Not Stumped, Mike Bolland welcomes physical therapist John Lottes, DPT, Clinical Supervisor at First Step Physical Therapy and an adjunct professor who specializes in prosthetic rehabilitation. John shares how an unexpected career path led him to working with individuals with limb loss and explains why the biggest hurdle in recovery often isn't physical—it's confidence. Together, Mike and John discuss the importance of celebrating small victories, building trust with your rehabilitation team, and developing the mindset needed to regain independence.
Sometimes, the biggest changes don't happen in a lab—they happen with a few carefully chosen words. In this episode of the We're Not Stumped podcast, I want to personally thank the LN-4 Hand Project (https://ln4handproject.org/) for updating its mission statement to better reflect the entire upper limb limb loss community. For many years, organizations have understandably focused on a specific group of individuals. But recognizing and including everyone living with upper limb loss and limb difference sends a powerful message: you belong, your story matters, and you are seen. As someone born without a right hand, this change means a great deal to me personally, and I believe it represents an important step toward greater inclusion across our community.
What happens when disability advocates from across the country come together to shape the future of independent living and accessibility? In this solo episode of We're Not Stumped, I share my personal reflections after attending the National Council on Independent Living (NCIL) Annual Conference in Washington, D.C., where I represented Ability360 as a member of its Board of Directors. From celebrating ADA36: We Won't Go Back to hearing powerful stories from advocates, policymakers, and leaders in the disability community, the conference reinforced why protecting and advancing disability rights remains so important.
