What does it really take to learn to walk again after an amputation?
In this episode of We’re Not Stumped, Mike Bolland welcomes physical therapist John Lottes, DPT, Clinical Supervisor at First Step Physical Therapy and an adjunct professor who specializes in prosthetic rehabilitation.
John shares how an unexpected career path led him to working with individuals with limb loss and explains why the biggest hurdle in recovery often isn’t physical—it’s confidence. Together, Mike and John discuss the importance of celebrating small victories, building trust with your rehabilitation team, and developing the mindset needed to regain independence.
They also explore:
- Why confidence is the foundation of successful rehabilitation
- The small wins that lead to life-changing progress
- Common frustrations people experience after amputation
- How physical therapists, prosthetists, physicians, and caregivers work together
- The patient story that shaped John’s career
- Why human connection will always matter, even as AI transforms healthcare
Whether you’re living with limb loss, supporting a loved one, or working in rehabilitation, this episode offers practical advice, encouragement, and a reminder that recovery is about far more than learning to use a prosthesis.
About Our Guest
John Lottes is a Doctor of Physical Therapy, Clinical Supervisor at First Step Physical Therapy (https://www.1ststeppt.com/), and an adjunct professor at Touro University (http://touro.edu) who teaches future physical therapists. He specializes in lower-limb prosthetic rehabilitation and has dedicated his career to helping people regain mobility, confidence, and independence after amputation.
Listen on Apple Podcasts
Watch on YouTube
Listen on Spotify
Angie Sandow was born with one hand and Poland syndrome—but that hasn't stopped her from riding motorcycles, playing guitar, performing onstage, and finding plenty of reasons to laugh along the way. In this episode of We’re Not Stumped, Mike Bolland reconnects with Angie for a candid and often funny conversation about growing up with a limb difference, dealing with bullying and unwanted attention, and learning to turn difficult experiences into something positive. Angie shares how music became an important part of her life, including performing with bands and using a custom prosthetic guitar holder. She also talks about becoming a one-handed motorcycle rider and the modifications that allow her to ride, including moving the throttle to the left side.
In this episode of We’re Not Stumped, host Mike Bolland talks with Vincent about his extraordinary recovery—relearning how to walk, talk, eat, and handle everyday tasks most of us take for granted. Vincent shares what it was really like to gradually wake from a coma, the difficult prognosis his family faced, and the extensive damage to his skull that eventually required a custom 3D-printed implant. He also discusses the people who refused to give up on him, particularly his wife and family, who lived through weeks of uncertainty while Vincent was unconscious. Through his recovery, Vincent came to see resilience not simply as something you're born with, but as something you can develop and strengthen. That experience also helped shape the ideas behind his book, Everything Feels Impossible Until It’s Done
What happens when the limb loss community, prosthetics professionals, nonprofits, and supporters come together for a weekend built around giving back? In this episode of We’re Not Stumped, Mike Bolland talks with Rob Pittman of Hanger, Chairman of the Hanger Foundation’s Night to Inspire, about the upcoming 2026 Night to Inspire in Nashville, Tennessee. Now in its third year, Night to Inspire is expanding into a full weekend experience designed to raise funds, build awareness, and support organizations helping people with limb loss, limb difference, and mobility challenges.
