What does it really take to learn to walk again after an amputation?
In this episode of We’re Not Stumped, Mike Bolland welcomes physical therapist John Lottes, DPT, Clinical Supervisor at First Step Physical Therapy and an adjunct professor who specializes in prosthetic rehabilitation.
John shares how an unexpected career path led him to working with individuals with limb loss and explains why the biggest hurdle in recovery often isn’t physical—it’s confidence. Together, Mike and John discuss the importance of celebrating small victories, building trust with your rehabilitation team, and developing the mindset needed to regain independence.
They also explore:
- Why confidence is the foundation of successful rehabilitation
- The small wins that lead to life-changing progress
- Common frustrations people experience after amputation
- How physical therapists, prosthetists, physicians, and caregivers work together
- The patient story that shaped John’s career
- Why human connection will always matter, even as AI transforms healthcare
Whether you’re living with limb loss, supporting a loved one, or working in rehabilitation, this episode offers practical advice, encouragement, and a reminder that recovery is about far more than learning to use a prosthesis.
About Our Guest
John Lottes is a Doctor of Physical Therapy, Clinical Supervisor at First Step Physical Therapy (https://www.1ststeppt.com/), and an adjunct professor at Touro University (http://touro.edu) who teaches future physical therapists. He specializes in lower-limb prosthetic rehabilitation and has dedicated his career to helping people regain mobility, confidence, and independence after amputation.
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In this episode of We're Not Stumped, host Mike Bolland welcomes Dr. Stephanie Cawthon, a disabled author, speaker, and researcher, to discuss her groundbreaking new book, Disability as Human. As a professor at the University of Texas at Austin and the founder of the National Disability Center for Student Success, Stephanie wears many professional "hats" in her mission to advance accessibility and disability inclusion. Beyond individual experiences, Stephanie and Mike explore the importance of systems-level work in accessibility. Stephanie highlights the need for proactive and sustainable solutions that bring disabled students into the heart of decision-making. She also delves into the challenges and rewards of driving meaningful, large-scale change. Join us for an insightful discussion that redefines how we view disability and inclusion in education and beyond!
Ana L. Reyes’ story is one of unwavering faith, resilience, and service. In 2017, Ana was diagnosed with cancer, and three years later, she became an amputee. But her faith never wavered. Born in San Juan, Puerto Rico, Ana has dedicated her life to her family, community, and ministry. A devoted wife, mother, and grandmother, she has also spent 20 years shaping young minds as a teacher. Alongside her husband, Rev. Marc Reyes, she has led Good Shepherd Ministries Church in West Haven, CT, for nearly two decades. Now an ordained minister, she continues to travel on missionary trips, serve her community, and inspire others through her book, Still Standing: An Amputee’s Story of Hope—a powerful testament to overcoming adversity through faith. Join us as Ana shares her incredible story of perseverance, proving that even in life’s greatest challenges, hope and faith can keep us standing.
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