What does it really take to learn to walk again after an amputation?
In this episode of We’re Not Stumped, Mike Bolland welcomes physical therapist John Lottes, DPT, Clinical Supervisor at First Step Physical Therapy and an adjunct professor who specializes in prosthetic rehabilitation.
John shares how an unexpected career path led him to working with individuals with limb loss and explains why the biggest hurdle in recovery often isn’t physical—it’s confidence. Together, Mike and John discuss the importance of celebrating small victories, building trust with your rehabilitation team, and developing the mindset needed to regain independence.
They also explore:
- Why confidence is the foundation of successful rehabilitation
- The small wins that lead to life-changing progress
- Common frustrations people experience after amputation
- How physical therapists, prosthetists, physicians, and caregivers work together
- The patient story that shaped John’s career
- Why human connection will always matter, even as AI transforms healthcare
Whether you’re living with limb loss, supporting a loved one, or working in rehabilitation, this episode offers practical advice, encouragement, and a reminder that recovery is about far more than learning to use a prosthesis.
About Our Guest
John Lottes is a Doctor of Physical Therapy, Clinical Supervisor at First Step Physical Therapy (https://www.1ststeppt.com/), and an adjunct professor at Touro University (http://touro.edu) who teaches future physical therapists. He specializes in lower-limb prosthetic rehabilitation and has dedicated his career to helping people regain mobility, confidence, and independence after amputation.
Listen on Apple Podcasts
Watch on YouTube
Listen on Spotify
In this episode of the We're Not Stumped podcast, host Mike Bolland sits down with Zach Tidwell to discuss his journey of adapting to life with vision loss and finding strength through resilience. 🌟 What You'll Learn: Zach's personal experience with vision loss and how it transformed his life. Insights on overcoming challenges, finding purpose, and adapting to a new reality. Practical advice and encouragement for anyone navigating life-changing circumstances. Join us for an honest and uplifting conversation that reminds us of the power of determination and a positive outlook.
In this episode of the We're Not Stumped podcast, Mike Bolland explores stories of resilience and community impact. The journey of an amputee adjusting to life after a traumatic assault and finding strength back home. The mission of Joe & Marie Bolland's Helping Hands Foundation: To empower amputees and other people with limb differences to realize their boundless potential through transformative collaboration with their peers. To nurture a mindset of infinite possibilities, foster self-advocacy, and inspire our community to live a life without limitations. Join Mike as he sheds light on these impactful stories and the unwavering human spirit.
In this episode of the We're Not Stumped, we sit down with Kelly J. Mendenhall—an accomplished author, speaker, and advocate—to explore her transformative journey from a thriving career in nonprofit fundraising to becoming a disabled entrepreneur and patient advocate. Diagnosed with rare spinal cord conditions in 2017, Kelly faced a medical mystery that led her to redefine her life and purpose. Kelly's dedication to empowering others is evident in her efforts to raise awareness about chronic pain, mental health, and the importance of patient-centered care.
